Oliver and John know that when times get rough at home they can always rely on the IC to de-stress. The first thing these iron dads do is pick up a kettlebell and begin swinging that cortisol right out of their systems. When feeling extra tough, Oliver wears his black crocs to boost his testosterone levels.
The Dad’s in the 9:30 class are awesome! Such a great energy in the class. Got to love the crocs!
Oh, please, kelly. You know how I feel about babies. Don’t wish that on me, o.k.?
Since Kim gave me a kettlebell for my birthday last year (can you believe it? THANKS DEAR…), if the kids get unruly I offer a game of kettlebell catch, and that straightens them right up!