While we spend lots of time on goal-setting and trying to smash records and reaching for new fitness heights, there’s a real benefit to stopping for a moment and feeling some appreciation for what we can do right now and how far we’ve come. I’m betting most people would not have imagined that they’d be shooting for double digit pull ups, or rousing themselves at the crack of dawn to experience muscle fatigue, or running without even being chased by tigers. This gratitudinal holiday season, what are you thankful for?