Comments on: Vertical Jump from Knees

Comments on: Vertical Jump from Knees http://icechamber.com/blog/2008/04/19/kneel-jump-squat/ Functional Fitness, Out of the Box Training Thu, 18 Mar 2010 14:16:12 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: C1 http://icechamber.com/blog/2008/04/19/kneel-jump-squat/comment-page-1/#comment-11980 C1 Mon, 21 Apr 2008 20:26:19 +0000 http://icechamber.com/blog/2008/04/19/kneel-jump-squat/#comment-11980 It was great fun doing this exercise next to Ross who insisted that *we* add a push-up at the end. Thanks Ross! Super fun class all around Kelly! It was great fun doing this exercise next to Ross who insisted that *we* add a push-up at the end. Thanks Ross!

Super fun class all around Kelly!

]]> By: Renee http://icechamber.com/blog/2008/04/19/kneel-jump-squat/comment-page-1/#comment-11962 Renee Sun, 20 Apr 2008 17:49:24 +0000 http://icechamber.com/blog/2008/04/19/kneel-jump-squat/#comment-11962 oh how I long to do that move! oh how I long to do that move!

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