Bells, blah, blah
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Sometimes you gotta have a little fun before and after class. Here’s a peek at what we did tonight. Enjoy!
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on Wednesday, January 28th, 2009 at GMT and is filed under Exercises & Movements, Group Workouts, Kettlebell Sport, Videos, Working Smart.
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Ross,
You’re always a champion in my book!
No “sorry dude” from you Ross – you killed it with the purple bell! Great job!
I heart Ross!!! Kinlaw, that was hot.
awesome! now that i’ve been trying to clean up my bell technique (yay for sarah and the saturday class!), i may just have to join you on a crazy wednesday night of FUN! way to represent ross! i’ve been nursing a lame cough for the last 2 weeks, but i’ll see you all soon!
Looks like fun! I miss Wednesday night swingin’!!!!
YEAH Ross! Good job!!!
I love Wed. nights! And even the aches and pains when I wake up Thurs. morning!
Ross-you are so cute!
After being sick for several days now, I’ve got to say it all looks fun and very heavy!
Wed night is great! Steve and Maya make sure to pack every single last minute with some good belling. (Did I mention they pack every last minute?)
Ross- I second what everyone else has said–absolutely no “sorry” from you! You worked the P-U-R-P-L-E bell, for goodness sakes!