IC veteran and designer extraordinaire Tracy L. (right), demos a dynamic version of the seated oblique twist.  Tracy is the woman behind the “sold-out” line of ICKB Team gear that many of you are sporting around town!

This entry was posted on Tuesday, July 7th, 2009 at UTC and is filed under Community Highlights, Exercises & Movements, Group Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.