Lateral Movement
IC Kids demo proper movement patterns for lateral speed.
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on Friday, October 23rd, 2009 at GMT and is filed under Group Workouts, Kids, Youth Training.
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These kids are amazing—and Steven’s wonderful with them! What’s more, the kids perceive everything as play, so they want to keep going, even after class. Quite a different experience than the adults have as they finish the last intensive minutes of class, then skeddaddle after cool down. Great for kids of all levels, ages, abilities. I highly recommend it.
so impressive that you got this on one frame, everyone focused, hands up! Must be the superior coaching
It’s a whirl of activity on m/w @ 4pm…..their energy is through the roof!
Our kids love it-thank you!