Archive for the ‘Community Highlights’ Category

Jess’ IC Baby Shower

Sunday, August 29th, 2010

Thank you all for coming to celebrate the arrival of Baby Jake. We look forward to meeting him very soon…

Congratulations to Jess and Jeff!

A little encouragement

Thursday, August 26th, 2010
encourangement

Wendy and JD taking care of Melissa S.

…goes a long way.

Resting Overhead

Monday, August 23rd, 2010

annt

Ann T. shows a proper stable lockout.

Cruisin’ on Water

Monday, August 23rd, 2010

paddle

Check out Annakari and Haakon’s athleticism outside the gym!

Big Effort

Saturday, August 21st, 2010

rossbacksquat

Ross breaking PRs.

Partners in Crime

Thursday, August 19th, 2010

bonnieanddeborah

Bonnie and Deborah stealing the show.

Public Service

Tuesday, August 17th, 2010

albanyfire

The boys from Albany Fire Department continue to make progress!

Baggage Carrier

Saturday, August 14th, 2010

baggagecarrier

Newton is training hard for the U.S. Open in October.

World Kettlebell Lifting Championship – Chicago 2010

Sunday, August 8th, 2010

The women of the IC are always up for a challenge.  We are so proud of each lifter for their unique ability to work, play, and win at the World Kettlebell Lifting Championship in Chicago.  You ladies continue to display such grace and power through technique — Congratulations!

Here are results in each respective weight class:

Sam – Gold – 12kg Biathlon

Karen – Gold – 12kg Biathlon

Maya – Gold – 20kg Biathlon

Surya – Silver – 20kg Biathlon

Sara – Gold – 24kg Long Cycle

This competition had by far the highest concentration of advanced kettlebell lifters on U.S. soil.  We want to congratulate every athlete that qualified and competed to make this one of the best events to date.

suryajerkpr

Surya taking the 20kg Jerk to new heights.

mayajerk

Maya – still the top 53kg lifter in the U.S.

saralcpr

Sara, considered by many insiders as the top female Long Cycle lifter in the country, delivers yet another MS performance and competition PR.

samsnatch1

Sam takes the snatch by storm, going the full 10 minutes to earn 162 reps  – in her first competition!

karenjerkpr

And finally, our hero, Karen stole the hearts of everyone by becoming the WKC’s 1st National Champion in the Senior Women Division.

Best,

Steven

______________________________

Special Congrats to Emily Friedel for earning MS in Biathlon, Cate Imes for producing yet another Master of Sport in Emily Friedel; C-Duff and the Lockout Team for their amazing performances, and Team Croatia for displaying some wicked sick lifting this weekend.

Seven powerful ladies of WKC: Ivana, Surya, Lorna, Svetlana, Maya, Sara, and Emily

Seven powerful ladies of the WKC: Ivana - CMS, Surya - MS, Lorna - MS, Svetlana - MSWC, Maya - MS, Sara - MS, and Emily - MS.

28kgsnatch

Henry, Nenad, and Will all closing in on CMS.

croatia

Team Croatia with big hearts and delivering big numbers!

coachcduff

Both Scott and C-Duff of Team Lockout gave breath taking performances.

ivanasnatch

Ivana, ever so close to MS!

Eric St. Onge acheived MS numbers in Jerk.

Eric St. Onge achieved MS numbers in Jerk.

Cate Imes going for S-32 Rank.

Cate Imes going for S-32 Rank.

Andy staying focused with S-60 rank, a.k.a. Long Cycle with the 132 lb KB!

Andy staying focused with S-60 rank, a.k.a. Long Cycle with the 132 lb KB!

Rest period after Sara's set.

Rest period after Sara's set.

Dalibar housing the 24s despite his recent back injury.

Dalibar housing the 24s despite his recent back injury.

Thank you WKC for throwing another great event.

Going for Elite

Thursday, August 5th, 2010

elitelifting

Matt and Surya attempting PRs.  Just another Monday afternoon.