Archive for the ‘Travels’ Category

World Kettlebell Lifting Championship – Chicago 2010

Sunday, August 8th, 2010

The women of the IC are always up for a challenge.  We are so proud of each lifter for their unique ability to work, play, and win at the World Kettlebell Lifting Championship in Chicago.  You ladies continue to display such grace and power through technique — Congratulations!

Here are results in each respective weight class:

Sam – Gold – 12kg Biathlon

Karen – Gold – 12kg Biathlon

Maya – Gold – 20kg Biathlon

Surya – Silver – 20kg Biathlon

Sara – Gold – 24kg Long Cycle

This competition had by far the highest concentration of advanced kettlebell lifters on U.S. soil.  We want to congratulate every athlete that qualified and competed to make this one of the best events to date.

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Surya taking the 20kg Jerk to new heights.

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Maya – still the top 53kg lifter in the U.S.

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Sara, considered by many insiders as the top female Long Cycle lifter in the country, delivers yet another MS performance and competition PR.

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Sam takes the snatch by storm, going the full 10 minutes to earn 162 reps  – in her first competition!

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And finally, our hero, Karen stole the hearts of everyone by becoming the WKC’s 1st National Champion in the Senior Women Division.

Best,

Steven

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Special Congrats to Emily Friedel for earning MS in Biathlon, Cate Imes for producing yet another Master of Sport in Emily Friedel; C-Duff and the Lockout Team for their amazing performances, and Team Croatia for displaying some wicked sick lifting this weekend.

Seven powerful ladies of WKC: Ivana, Surya, Lorna, Svetlana, Maya, Sara, and Emily

Seven powerful ladies of the WKC: Ivana - CMS, Surya - MS, Lorna - MS, Svetlana - MSWC, Maya - MS, Sara - MS, and Emily - MS.

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Henry, Nenad, and Will all closing in on CMS.

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Team Croatia with big hearts and delivering big numbers!

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Both Scott and C-Duff of Team Lockout gave breath taking performances.

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Ivana, ever so close to MS!

Eric St. Onge acheived MS numbers in Jerk.

Eric St. Onge achieved MS numbers in Jerk.

Cate Imes going for S-32 Rank.

Cate Imes going for S-32 Rank.

Andy staying focused with S-60 rank, a.k.a. Long Cycle with the 132 lb KB!

Andy staying focused with S-60 rank, a.k.a. Long Cycle with the 132 lb KB!

Rest period after Sara's set.

Rest period after Sara's set.

Dalibar housing the 24s despite his recent back injury.

Dalibar housing the 24s despite his recent back injury.

Thank you WKC for throwing another great event.

Kauai Report

Tuesday, July 13th, 2010

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While in Kauai, we took a hike called the Kukui trail that the guidebooks rated as “difficult to extremely difficult.”  About 2000 feet straight down the side of Waimea Canyon to the river and then straight back up, all in the course of about five miles.  For an IC Core member, I would rate it as- mild to possibly downright “cake.”

- Nick “The Core Traveler”

The Black Sea Diaries – Chapter 3

Tuesday, July 6th, 2010

By Surya Voinar-Fowler

“…MS rank is really only proof of my rudimentary understanding- it means that I have acquired just enough knowledge and skill to begin a deeper study of the sport. MS was my qualifying exam. In order to continue to improve, I knew that I would have to take my understanding to the next level. In other words, it was time to go back to school.”

CLICK here to read more

The Black Sea Diaries – Chapter 1

Wednesday, June 9th, 2010
The Black Sea

The Black Sea

“Today, as Surya and I boarded our flight from San Francisco to Amsterdam on our way to the Ukraine for the WKC’s Summer Sport Camp, I felt caught in the middle of a neighbor compatibility test.  Nothing triggers the judgmental nature of humans more than airplanes. We all try to make the experience less painful by compulsively scouring every travel site available for the best possible rates, but then inevitably it’s the seating arrangement, preferably an isle or a window and of course some extra leg room, that either makes or breaks the deal. In Economy, you always pray your neighbor will be skinnier, shorter, and quieter than you…”  READ MORE

Back from the Ukraine

Tuesday, June 8th, 2010
Maya and Surya with World Champion Fedor Fuglev

Maya and Surya with 15x World Champion Fedor Fuglev

The ladies are back from the World Kettlebell Club’s Ukrainian Sport Camp hosted at the historic training facility of 15x World Champion, Fedor Fuglev (who is 48 years of age by the way, but wait till you see the stuff he does).  With more than 24 hours of travel time and 4 flights to get home, they are a bit jet lagged, but full of immense gratitude for their incredible experience.  Maya and Surya promise to chronicle their most amazing excursion to date on the ICKB site very soon.  Until then, here is a video of their once in a lifetime adventure to the Black Sea.

Best,

Steven

Victories at the 2010 Pan Am Weekend

Sunday, April 11th, 2010
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Eduardo sporting his IC apparel on the podium

Congratulations to Eduardo for winning the Silver Medal in the Black Belt Division at the 2010 Pan American Brazilian Jiu-Jitsu Championships in Irvine, CA today!

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As part of Team USA, Mike and Annie always fight amongst the best in the world

Meanwhile Annie and Michael were down in El Salvador fighting in the 2010 Pan American Judo Championships.   Annie writes: “Mike and I didn’t have a good year this year at Pan Ams. Mike went 0-2 yesterday and I went 0-1 (I didn’t get pulled through to fight in the repechage).  However, I got the chance to redeem myself in the team competition going 3-0 helping win against Guatemala, Puerto Rico and Argentina.  I had to fight up a division (-52kg) because the team event only had certain weight classes and mine (-48kg) wasn’t picked. So I fought up and was able to redeem myself…”

We are extremely proud of all of our athletes. Win or lose, you guys represent the IC to the fullest.  Keep up the great work!

News from the Big Apple

Saturday, March 27th, 2010

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Team Ice Chamber made another impressive showing this weekend at the World LongCycle Championship in NYC!

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Mel won the Silver (earned CMS rank) while Jen took the Gold in their respective weight classes of the 16kg division.

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Sara and Surya take it to the next level by winning two Golds in the 24kg division!

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Finally, Maya took gold in her weight class and simultaneously became (along with Lorna Kleidman) one of the last women to earn a MS rank in the 20kg Long Cycle (current WKC rankings).  With this accomplishment, the ICKB Girls became the only team in the country to be comprised 100% of Masters of Sport!

Best,
Steven

Kettlebell Juggling by Oksana Nikifor

Tuesday, March 2nd, 2010
Kettlebell Juggling by Oksana Nikifor

We are constantly inspired by women breaking barriers!  Take a look at the world’s best, Russian Champion Oksana Nikifor in action…

From Croatia with Love

Tuesday, December 1st, 2009

“To feel the love of people whom we love is a fire that feeds our life. But to feel the affection that comes from those whom we do not know, from those unknown to us, who are watching over our sleep and solitude, over our dangers and our weaknesses, that is something still greater and more beautiful because it widens out the boundaries of our being, and unites all living things.”

-Pablo Neruda

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Neruda’s quote perfectly encapsulates our experience in Croatia over the weekend.  The trip couldn’t have been a more special way to celebrate a birthday and Steve’s first vacation in 8 years because we shared it with Bear Bear, Surya, Coach CI, and more friends from Finland (Kukka), Denmark (Thierry), Germany (Joaquim), and of course all of the awesome lifters from Slovenia and Croatia.

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The event was the WKC’s first European Long Cycle invitational at the underground Core Gym (a creative combination of MMA, strongman, KB Sport, Paintball, S&C, and general fitness) in Zagreb, one of the most fascinating and beautiful cities in the world.  Despite being on foreign soil, our hosts (Gregor Sobocan and Bruno Mandic) made us feel right at home by gathering their closest friends to help welcome the lifters from various countries.

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It almost felt like a family reunion and we were somehow their long lost relatives.  Imagine a fierce highly experienced Croatian boxer and coach (the most kindhearted Neno) alongside his equally impressive fiance (the even sweeter Ivana), magnanimously offering you their love and rich history of their hometown.  Thanks to them, we were taken to the city’s most revered 12th century cathedrals — among other amazing historic landmarks — and then to their favorite local restaurants and pubs.  Words can’t express the generosity of these wonderful people.

We had an unforgettable adventure with all of the participants on and off the platform in Croatia!

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Overview of Zagrebačka Katedrala

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Bear at the Center’s flower market

food

Oh, the food…

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Surya enjoying some shopping and exploring in Zagreb on her first trip to Europe.

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12th century doors

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A wow moment for Steve

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It is my hope that everyone back home at the IC spent quality time with family and friends as well during the holiday weekend.  In the spirit of Thanksgiving, we thank each one of you for being a part of our community.  You are the reason the IC continues to be a special home away from home for everyone here.  We also would like to express our enormous appreciation for Jessica, Danielle, Nicki, and Johnny for taking care of life at the IC in our absence… and let’s face it, for being hard working rock stars all year long!

With deep gratitude,

Maya

Chicago Art In Motion

Friday, September 4th, 2009

Once we checked into our hotel in Chicago last weekend, Steve had his usual urge to go to the facility where our competition was going to be held in order to make sure we made it on time the following morning (nothing like getting lost in a state you’ve never driven in before)… but, instead of resting peacefully in our room in his absence, this time I was feeling pretty freaked out about different issues I carried with me from California. Once Steve left with the rental car, I ventured out into town by myself to let off some steam and hopefully get lost, away from my thoughts and fears. I asked for directions to the Magnificent Mile because I had heard Oprah mention it at the end of every show for the last 20 years. It turned out to be Michigan Avenue just two blocks down. Clearly one of the most tourist filled areas of Chicago, I was expecting the usual: cool architecture, great shopping, restaurants, and of course street performers. …but, just when I thought I had seen it all downtown, these two young men blew me away. I ended up staying to watch over three battles… and five songs later (mind you it had to be over 30 minutes of pure tap breakin’), I left totally inspired to celebrate physical movement, music & dance, and excellence in all forms. Perhaps they’ll have the same effect on some of you when you consider the training, the guts, the heart involved to pull this off on a busy street corner…

-Maya