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	<title>Comments for Ice Chamber Athletic Performance Training - BLOG</title>
	<link>http://icechamber.com/blog</link>
	<description>Functional Fitness, Out of the Box Training</description>
	<pubDate>Sun, 06 Jul 2008 00:34:44 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>

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		<title>Comment on The Elusive Wendy B. by Steven</title>
		<link>http://icechamber.com/blog/2008/07/04/elusive-but-seen/#comment-14015</link>
		<pubDate>Sat, 05 Jul 2008 20:31:09 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/04/elusive-but-seen/#comment-14015</guid>
					<description>You make it look easy Wendy.</description>
		<content:encoded><![CDATA[<p>You make it look easy Wendy.
</p>
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		<title>Comment on Saddened by mary K</title>
		<link>http://icechamber.com/blog/2008/07/02/saddened/#comment-14012</link>
		<pubDate>Sat, 05 Jul 2008 18:08:49 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/02/saddened/#comment-14012</guid>
					<description>Kelly,

I have said much of it one on one over the months, thus I will keep this short. I will admit the tears publically, however. You have a gift (many).. . The energy, the intuitive way you motivate and teach, the sincere care you exude, letting us know what to expect, the laughter, knowing how to create challenging workouts for all levels so that clients aren't discouraged. ok, this was supposed to be short... hugs
to you and your wonderful family.</description>
		<content:encoded><![CDATA[<p>Kelly,</p>
<p>I have said much of it one on one over the months, thus I will keep this short. I will admit the tears publically, however. You have a gift (many).. . The energy, the intuitive way you motivate and teach, the sincere care you exude, letting us know what to expect, the laughter, knowing how to create challenging workouts for all levels so that clients aren&#8217;t discouraged. ok, this was supposed to be short&#8230; hugs<br />
to you and your wonderful family.
</p>
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		<title>Comment on Coming Up by Kristin</title>
		<link>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14010</link>
		<pubDate>Sat, 05 Jul 2008 17:24:31 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14010</guid>
					<description>hard. core. - you both take things to a whole other level with a calm, quiet dedication that does not come easy to most of us.  No doubt we'll be seeing you in the nationals!</description>
		<content:encoded><![CDATA[<p>hard. core. - you both take things to a whole other level with a calm, quiet dedication that does not come easy to most of us.  No doubt we&#8217;ll be seeing you in the nationals!
</p>
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		<title>Comment on Coming Up by Steven</title>
		<link>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14009</link>
		<pubDate>Sat, 05 Jul 2008 16:50:53 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14009</guid>
					<description>You need to see Surya and Sara rock the purples in live action.  The technique is superb.  The determination on their faces is worth the price of admission alone.  I'm so proud of you both!</description>
		<content:encoded><![CDATA[<p>You need to see Surya and Sara rock the purples in live action.  The technique is superb.  The determination on their faces is worth the price of admission alone.  I&#8217;m so proud of you both!
</p>
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		<title>Comment on Saddened by Leslie Price</title>
		<link>http://icechamber.com/blog/2008/07/02/saddened/#comment-14008</link>
		<pubDate>Sat, 05 Jul 2008 16:15:30 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/02/saddened/#comment-14008</guid>
					<description>If only tracy c. didn't take the words right out of my mouth I'd have something to say.
Thank god you're not leaving your blog as well, or else I'd just have to check myself into the nearest, I don't know, the nearest someplace that makes misery and lack of really funny things to read bearable.</description>
		<content:encoded><![CDATA[<p>If only tracy c. didn&#8217;t take the words right out of my mouth I&#8217;d have something to say.<br />
Thank god you&#8217;re not leaving your blog as well, or else I&#8217;d just have to check myself into the nearest, I don&#8217;t know, the nearest someplace that makes misery and lack of really funny things to read bearable.
</p>
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		<title>Comment on Coming Up by Maya</title>
		<link>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14007</link>
		<pubDate>Sat, 05 Jul 2008 15:59:27 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14007</guid>
					<description>Renee, you were a rockstar on Wed. night too.  Check you out!  Isn't it interesting that the back swing should be the easiest to master, but it's been playing tricks on everyone!!!!! (well, mostly me)  I think I need lessons from Dougie-Doug--his is looking pretty good over there...</description>
		<content:encoded><![CDATA[<p>Renee, you were a rockstar on Wed. night too.  Check you out!  Isn&#8217;t it interesting that the back swing should be the easiest to master, but it&#8217;s been playing tricks on everyone!!!!! (well, mostly me)  I think I need lessons from Dougie-Doug&#8211;his is looking pretty good over there&#8230;
</p>
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		<title>Comment on Coming Up by Renee</title>
		<link>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14006</link>
		<pubDate>Sat, 05 Jul 2008 15:23:50 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/05/coming-up/#comment-14006</guid>
					<description>I love watching these two rock stars in action-determination, strength, brains and beauty :)</description>
		<content:encoded><![CDATA[<p>I love watching these two rock stars in action-determination, strength, brains and beauty <img src='http://icechamber.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Saddened by Tracy C</title>
		<link>http://icechamber.com/blog/2008/07/02/saddened/#comment-13998</link>
		<pubDate>Fri, 04 Jul 2008 04:57:17 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/02/saddened/#comment-13998</guid>
					<description>Kelly - I am so happy you're leaving - FINALLY! Good Lord, you are totally evil and you nearly killed me! Truly and honestly, I absolutlely love your tough workouts and great sense of humor and I will miss you soooooo much. A bunch of us at 7:00 were &quot;whoooo-ing&quot; on our burpees - that's you sister. It sucks you're leaving, but I have only good wishes for you and your continued success. See you around the track sometime?</description>
		<content:encoded><![CDATA[<p>Kelly - I am so happy you&#8217;re leaving - FINALLY! Good Lord, you are totally evil and you nearly killed me! Truly and honestly, I absolutlely love your tough workouts and great sense of humor and I will miss you soooooo much. A bunch of us at 7:00 were &#8220;whoooo-ing&#8221; on our burpees - that&#8217;s you sister. It sucks you&#8217;re leaving, but I have only good wishes for you and your continued success. See you around the track sometime?
</p>
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		<title>Comment on Juggler or Joker? by Steven</title>
		<link>http://icechamber.com/blog/2008/07/03/juggler-or-joker/#comment-13997</link>
		<pubDate>Fri, 04 Jul 2008 04:36:52 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/03/juggler-or-joker/#comment-13997</guid>
					<description>I'm seen Joe do bootcamp while thinking.</description>
		<content:encoded><![CDATA[<p>I&#8217;m seen Joe do bootcamp while thinking.
</p>
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		<title>Comment on Juggler or Joker? by Steph</title>
		<link>http://icechamber.com/blog/2008/07/03/juggler-or-joker/#comment-13994</link>
		<pubDate>Fri, 04 Jul 2008 02:39:23 +0000</pubDate>
		<guid>http://icechamber.com/blog/2008/07/03/juggler-or-joker/#comment-13994</guid>
					<description>and I think Joe is the only one I know who can do bootcamp while chewing gum!</description>
		<content:encoded><![CDATA[<p>and I think Joe is the only one I know who can do bootcamp while chewing gum!
</p>
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