Picking the right sandbag can save you lots of heartache. Prateek and Lina may look dazed [pictured left], but they’re secretly plotting for the next phase… Meanwhile, Jen C. is not so sure Chris B. has her best interest at heart. Here, strategy is key!
We are constantly inspired by women breaking barriers! Take a look at the world’s best, Russian Champion Oksana Nikifor in action…
Jumping up
Pulling under
Mother of four, Rebekah V., with Team 0600
Rebekah joined the IC to lose her post-baby weight and to just get in shape after a significant hiatus from exercise… well, do four children really count as a hiatus? Coming from someone who loves watching Star Wars as much as she loves reading Pride and Prejudice, is it any surprise that Rebekah fits right in around here?
Immediately following her first intro session, Jessica made a quick prediction about Rebekah… Jess said, “She has the right attitude to reach all of her fitness goals and then some. I think she’ll be very successful.” Now that Rebekah has proven Jessica right by losing close to 10 pounds, Rebekah’s got more big goals to think about this month in hopes of winning the latest IC Challenge. In the meantime, please feel free to give her a High 5 next time you see her walking back to her car with an endorphin glow!
Thank you for the inspiration Rebekah!
Another Ice Chamber exclusive video:
Using visual cues and his undeniable charisma, check out World Champion Fedor Fuglev crossing several language barriers to offer tips and coaching advice to international lifters in Latvia.
Enjoy!
Mom + child = typical scene at the IC
Children are more likely to be physically active when their parents provide the example. Lydia is no exception; these days her mama, Sally M., is the one trying to keep up!
…with Rachel Q.
…because training hard should take you to places you never thought possible.
You don’t want to tangle with this bunch.
Going medieval.
World Champion and Master of Sport, Elena Yurysheva
Master of Sport, Elena Viktorovna Yurysheva is from the Vologodskaya region in the city of Vytegra, Russia. She is 25 years old and weighs between 60-61 kilograms. Elena credits her coach, Vyacheslav Yakovlevich Ogarev, for helping her become one of the first women in the world to snatch the 24kg kettlebell over 120 times in competition. Click here to read the full interview…
Thank you Elena. You rock!
