Posts Tagged ‘Sara Nelson’

Sara & Surya earn Master of Sport

Tuesday, March 9th, 2010
Surya claims her Master of Sport victory after her last rep...

Surya claims her Master of Sport victory after her last rep...

Congratulations to ICKB Girls Sara & Surya for earning their Master of Sport rank in the Long Cycle this past weekend at the 2010 Arnold Sports Festival!

Sara feeling rock solid at the top of the jerk

Sara at the top of the Long Cycle Clean & Jerk

“Leading up to the moment, Sara was nervous and nauseous, but she fired off her set with classic well-trained speed strength and I didn’t see an ounce of doubt after rep one….”

Read full report here.

Technique First

Monday, February 1st, 2010
fedor fuglev

Current World Champion, Fedor Fuglev

Here is my latest article on the importance of safety and proper handling.  I hope you like it.

Best,

Steven