| The Ice Chamber Facility |
Industrial Strength Training
With 30 ft. ceilings, exposed beams, and 7000 sq. ft. of training space,
the aesthetic of the gym reflects our industrial strength approach to
fitness. The facility not only houses training tools suitable for experts and
novices alike, but also enough floor space for real physical training to
occur.
the aesthetic of the gym reflects our industrial strength approach to
fitness. The facility not only houses training tools suitable for experts and
novices alike, but also enough floor space for real physical training to
occur.
Unlike most commercial gyms, we've purposely avoided cluttering our
facility with machines, allowing our clients ample room to move freely and
train athletically. We employ free weights, such as Olympic bars and
bumpers, dumbbells, kettlebells, and medicine balls. We also
incorporate an array of bodyweight exercises utilizing resistance bands,
still rings, climbing ropes, and pull-up bars.
facility with machines, allowing our clients ample room to move freely and
train athletically. We employ free weights, such as Olympic bars and
bumpers, dumbbells, kettlebells, and medicine balls. We also
incorporate an array of bodyweight exercises utilizing resistance bands,
still rings, climbing ropes, and pull-up bars.
| Design Concept |
We apply scientific research with proven strength and conditioning
techniques to achieve your fitness goals, while keeping the training
fun and exciting.
The Ice Chamber serves as a playground for people of any age and
fitness level. We develop training programs that introduce concepts
of teamwork, confidence, and discipline in physical fitness. The
facility layout encourages large groups of people to train and play
together, which in turn builds stronger minds, bodies, and
communities.
techniques to achieve your fitness goals, while keeping the training
fun and exciting.
The Ice Chamber serves as a playground for people of any age and
fitness level. We develop training programs that introduce concepts
of teamwork, confidence, and discipline in physical fitness. The
facility layout encourages large groups of people to train and play
together, which in turn builds stronger minds, bodies, and
communities.
An Intimate Atmosphere
Our members enjoy the benefits of rigorous physical training while taking
in the ambiance offered by a relaxed setting. With ample off street
parking adjacent to the shoreline of the Bay Trail and Pt. Isabel Dog Park,
we also offer a dedicated yoga/pilates loft, women's only lounge, private
showers, and a dog friendly environment to make the Ice Chamber a
home away from home.
Our members enjoy the benefits of rigorous physical training while taking
in the ambiance offered by a relaxed setting. With ample off street
parking adjacent to the shoreline of the Bay Trail and Pt. Isabel Dog Park,
we also offer a dedicated yoga/pilates loft, women's only lounge, private
showers, and a dog friendly environment to make the Ice Chamber a
home away from home.
Testimonial:
"Steven and Maya are trustworthy, respectful, responsible, caring trainers that will help you achieve
all your goals in physical and mental conditioning. As a strength coach, I was very impressed with
their knowledge of the Olympic Lifts, kettlebell training, functional training as well as basic and
functional health programs for all populations, including the elderly, the athletes, the mom's and
dad's of our youth, and our younger generation."
Mike Burgener, CSCS, RKC
USA Junior National Olympic Team Coach
USA Weightlifting Senior International Coach
"Steven and Maya are trustworthy, respectful, responsible, caring trainers that will help you achieve
all your goals in physical and mental conditioning. As a strength coach, I was very impressed with
their knowledge of the Olympic Lifts, kettlebell training, functional training as well as basic and
functional health programs for all populations, including the elderly, the athletes, the mom's and
dad's of our youth, and our younger generation."
Mike Burgener, CSCS, RKC
USA Junior National Olympic Team Coach
USA Weightlifting Senior International Coach
| Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved. ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber. Copyright 2006. All rights reserved. |
