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Morning Bootcamp
Morning Bootcamp is a popular group exercise program designed to increase lean muscle mass and
decrease body fat.  This high intensity and high impact program includes training with free weights,
bodyweight calisthenics, cardio-conditioning drills, and joint mobility work.  Sessions last
approximately 45 minutes.  Registering for Morning Bootcamp will grant you access to world-class
coaching and results-oriented group exercise up to 5 times per week for 4 weeks.  

Start each day off right  …focused, energized, and ready to go!
  • Burn FAT, Build LEAN MUSCLE
  • Develop STRENGTH, POWER, BALANCE, and FLEXIBILITY
  • Increase your cardiovascular capacity
  • Reduce stress
You will be monitored by a strength and conditioning coach to ensure safe biomechanical movement as
well as to lend expertise in areas related to health and fitness.  
REGISTER NOW for March 2010 Bootcamp Session:   Mar. 1st - Mar 26th
SPACE IS LIMITED!  Registration Ends on Feb. 23rd
6AM NEW MEMBERS Register Here
7AM NEW MEMBERS Register Here
4 Weeks / 5 days per Week:   $290
4 weeks / 4 days per week:     $230
4 weeks / 3 days per week:     $195
4 Weeks / 5 days per Week:   $290
4 weeks / 4 days per week:     $230
4 weeks / 3 days per week:     $195
6AM CONTINUING MEMBERS (15% off) Register Here
4 Weeks / 5 days per Week:   $246.50
4 weeks / 4 days per week:     $195.50
4 weeks / 3 days per week:     $165.75
4 Weeks / 5 days per Week:   $246.50
4 weeks / 4 days per week:     $195.50
4 weeks / 3 days per week:     $165.75
Annual Membership Available: 25% off every month with one year commitment.  Contact us for details.
Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved.
ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber.   Copyright 2006.  All rights reserved.
7AM CONTINUING MEMBERS (15% off) Register Here
9AM NEW MEMBERS Register Here
9AM CONTINUING MEMBERS (15% off) Register Here
View Current Schedule
Please note:  Due to space limitations, class times are not interchangeable.
Please note:  
* You may choose any 3 or 4 days of the week for your training.  ** Class times are
not interchangeable.  
*** Due to space limitations and large class sizes, we can not
accept drop-ins.  
**** You must be injury free to participate
4 Weeks / 5 days per Week:   $246.50
4 weeks / 4 days per week:     $195.50
4 weeks / 3 days per week:     $165.75
4 Weeks / 5 days per Week:   $290
4 weeks / 4 days per week:     $230
4 weeks / 3 days per week:     $195
4 Weeks / 5 days per Week:   $290
4 weeks / 4 days per week:     $230
4 weeks / 3 days per week:     $195
10AM NEW MEMBERS Register Here
4 Weeks / 5 days per Week:   $246.50
4 weeks / 4 days per week:     $195.50
4 weeks / 3 days per week:     $165.75
10AM CONTINUING MEMBERS (15% off) Register Here
Policy and Procedures
Is Morning Bootcamp Right for Me?
Click here to find out...
You must complete the Starter Pack prior to joining Morning Bootcamp