Ice Chamber
Athletic Performance Training
2
700 Rydin Rd., Unit g
Richmond, CA 94804
Telephone:  510-558-0807
Schedule
  Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6-7am
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Personal Training
by Appointment
 
7-8am
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Personal Training
by Appointment
 
8-9am
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
 
9-10am
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
SPINNING
Personal Training
by Appointment /
Kettlebell Lifting
 
10-11am
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Morning
Bootcamp
Core Performance
Group Fitness
 
11-12pm
SPINNING
Personal
Training by
Appointment
Personal
Training by
Appointment
SPINNING
Personal
Training by
Appointment

Personal Training
by Appointment
SPINNING
Personal
Training by
Appointment
Personal Training
by Appointment
 
12-1pm
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
 
1-2pm
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
 
2-3pm
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
Personal
Training by
Appointment
   
3-4pm
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal
Training by
Appointment
Personal Training
by Appointment
Personal
Training by
Appointment
   
4-5pm
Personal
Training by
Appointment /
IC Kids
Personal
Training by
Appointment /
IC Kids
Personal
Training by
Appointment /
IC Kids
Personal Training
by Appointment /
IC Kids
Personal
Training by
Appointment
   
5-6pm
Personal
Training by
Appointment /
Industrial
Strength
Personal
Training by
Appointment
Personal
Training by
Appointment /
Industrial
Strength
Personal Training
by Appointment
Personal
Training by
Appointment
   
6:30-7:30pm
Core
Performance
Group Fitness
Core
Performance
Group Fitness
Core
Performance /
Kettlebell
Lifting
Core
Performance
Group Fitness
     
Please visit us at http://www.icechamber.com for more information.
Telephone:  510-558-0807
Email:
info@icechamber.com
Copyright © 2005. Ice Chamber - Athletic Performance Training. All Rights Reserved.
ICE CHAMBER and ICE STORM are trademarks of The Ice Chamber.   Copyright 2006.  All rights reserved.